Navigate Overwhelm & Unbind

RETURN to your
AUTHENTIC
FLOW

SOMATIC REST & NERVOUS SYSTEM REGULATION
_{Are you caught in the rigid bracing of survival mode, with a mind that never stops and a body holding constant tension? Your natural state is one of ease, resilience, and presence. Through trauma-informed Yoga Nidra, floor-based Yin shapes, and sound-led somatic guidance, I help you release performance and return to the fluid, vibrant freedom of the present moment.}

• EXPLORE PRACTICES

Meet the Founder & CEO

I'm Tarryn

_{I founded Wellspring Willow to support individuals in returning to their authentic flow. For over a decade, I navigated the fast-paced corporate world as a technology leader—a high-performing environment that taught me firsthand how easily we fall into survival mode, anxiety, and disconnection.My own journey toward healing led me to unmask the truth of my ADHD and Aphantasia, revealing that what I once viewed as challenges were actually my greatest strengths. Now, my mission is to provide gentle, somatic guidance and aphantasia-friendly tools—anchored in sound, physical texture, and breath—to help you find your own path back to calm, purpose, and felt-sense awareness.}

Certified Yoga Nidra, RYT-200, & Somatic Guide:
_{Specializing in aphantasia-friendly practices that replace traditional mental imagery with sound, floor-based Yin shapes, and direct physical sensation.}

Corporate Leadership & Real-World Experience:
_{Over 10 years of experience navigating high-pressure corporate environments as an executive, bringing professional reliability, trauma-informed care, and grounded presence to every session.}

Evidence-Based & Somatic Approach:
_{A unique approach blending ancient yoga traditions with modern grounding techniques, breathwork, and nervous system regulation—informed by a psychology minor and lived experience.}

Inclusive & Trauma-Informed Space Holder:
_{Dedicated to creating safe, accessible environments where every student and nervous system is held with radical acceptance and compassionate kindness.}